Ideally I should use fresh milk, but only for today, I cheated. I mixed it with a little bit of condensed milk.
----------
Believed to be :
**- world`s healthiest fruit because of it`s nutrient contents such as vitamin K, dietary fiber, potassium, folic acid, vitamin C, copper.
- a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help guard against circulatory diseases such as blood pressure, heart disease or stroke.
- good for prevention or treatment of breast cancer and prostate cancer.
** source, Health Benefits of Avocado by Junji Takano.
-----------
InsyaAllah. Eat everything in moderation.
-----------
..the avocado is a food without rival among the fruits, the veritable fruit of paradise. - David Fairchild, botanist and plant explorer.
-----------
